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The Healthonaut

Exploring the wide world of healthy living, one blood sugar adventure at a time

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T1D

United States of Questionable Restaurant Food

The differences between eating out in Australia and the States as reflected in blood sugars.

Read more "United States of Questionable Restaurant Food"

Don’t You Do More Than Eat and Exercise? (foundations of healthy living part 3 of 3)

The most impactful non-food, non-exercise variables to blood sugars.

Read more "Don’t You Do More Than Eat and Exercise? (foundations of healthy living part 3 of 3)"

I Like To Move It, Move It! (foundations of healthy living part 2 of 3)

Interesting effects of certain movement and exercise on blood sugars.

Read more "I Like To Move It, Move It! (foundations of healthy living part 2 of 3)"
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