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The Healthonaut

Exploring the wide world of healthy living, one blood sugar adventure at a time

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United States of Questionable Restaurant Food

The differences between eating out in Australia and the States as reflected in blood sugars.

Read more "United States of Questionable Restaurant Food"

I Like To Move It, Move It! (foundations of healthy living part 2 of 3)

Interesting effects of certain movement and exercise on blood sugars.

Read more "I Like To Move It, Move It! (foundations of healthy living part 2 of 3)"
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