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The Healthonaut

Exploring the wide world of healthy living, one blood sugar adventure at a time

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Life

United States of Questionable Restaurant Food

The differences between eating out in Australia and the States as reflected in blood sugars.

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Don’t You Do More Than Eat and Exercise? (foundations of healthy living part 3 of 3)

The most impactful non-food, non-exercise variables to blood sugars.

Read more "Don’t You Do More Than Eat and Exercise? (foundations of healthy living part 3 of 3)"

The Top 10 Things that Make Me Tick (or, what’ll you get out of this blog, anyway?)

What is the Healthonaut all about? Healthy living for all based on science and my experiences with Type 1 diabetes, served with a heaping side of nerd.

Read more "The Top 10 Things that Make Me Tick (or, what’ll you get out of this blog, anyway?)"
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