United States of Questionable Restaurant Food

The differences between eating out in Australia and the States as reflected in blood sugars.

Don’t You Do More Than Eat and Exercise? (foundations of healthy living part 3 of 3)

The most impactful non-food, non-exercise variables to blood sugars.

I Like To Move It, Move It! (foundations of healthy living part 2 of 3)

Interesting effects of certain movement and exercise on blood sugars.

Feed Me! (foundations of healthy living part 1 of 3)

A look at the foods with the most significant, difficult-to-manage impact on blood sugars.

The Top 10 Things that Make Me Tick (or, what’ll you get out of this blog, anyway?)

What is the Healthonaut all about? Healthy living for all based on science and my experiences with Type 1 diabetes, served with a heaping side of nerd.

The Healthonaut